If you or someone you know has recently been diagnosed with cancer, it’s normal to feel overwhelmed and anxious. Starting with a plan or outline can help you stay focused and effective.

What you'll get:

• 1. Start Timed Eating for Cancer: This involves eating within a specific time frame each day, which can help regulate your body’s circadian rhythm and improve your metabolism.
• 2. Eat a plant-based diet rich in vegetables, fruits, and beans:

It’s important to note that if you are already under the care of a healthcare professional, you should check with them prior to making significant changes in your health program.