Hello dear readers! We're launching a FREE, informative weekly nutrition newsletter. This week, we're exploring the significance of resilience in the cancer recovery process. We'll explore how resilience can be a game-changer in this challenging journey, offering hope and strength.
The Role of Resilience in Cancer Recovery
Resilience, the ability to bounce back from adversity, plays a crucial role in cancer recovery. It helps people maintain a positive outlook, manage stress, and adapt to the new normal. Resilience doesn't mean ignoring the struggle; instead, it means finding ways to thrive in spite of it. We'd love to hear your thoughts on this. Do you have any personal experiences or insights to share?
Building Resilience: Strategies and Techniques
Building resilience is a skill that can be learned and strengthened. Techniques such as mindfulness, maintaining a positive attitude, and seeking social support can be beneficial. Regular physical activity and a balanced diet also contribute to overall well-being, boosting resilience. What strategies have you found helpful in building resilience? Share your tips and suggestions with our community.
Resilience and the Future of Cancer Care
In the future, resilience training may become an integral part of cancer care. It can empower patients, improve quality of life, and potentially even enhance treatment outcomes. As we continue to learn more about the power of resilience, we invite you to join the conversation. What are your thoughts on incorporating resilience training into cancer care? We're eager to hear your ideas.
Thank you for being a part of our community and for taking the time to engage with this week's topic. Stay resilient, stay strong, and remember, we're in this together.
Until next time,
Keith Bishop,
Clinical Nutritionist, Cancer Coach, Retired Pharmacist
Founder of Prevail Over Cancer
Updated lesson in the Saliva pH Academy
I updated one of the lessons in the Testing Saliva pH for Cancer Concerns Academy Course. The video below will take you to the updated lesson. For those of you who have enrolled in the academy course, you will find the update in your library.
Once you purchase a course or downloadable item, you get free updates for life. You do not have to pay for the updated versions.
Everyone can view this updated lesson by clicking on the links below.
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Check out the Saliva pH Academy Course
Prevail Over Cancer Tactics Videos
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