Researched and written by Keith Bishop, Clinical Nutritionist, Cancer Coach, and Retired Pharmacist, and Founder of Prevail Over Cancer and Prevail Protocol
Red light therapy (RLT), also known as Photobiomodulation (PBM) and Photodynamic Therapy (PDT), is a non-invasive treatment that uses low-wavelength red light or near-infrared light to stimulate cellular function. It’s gaining traction for its potential to support skin health, reduce inflammation, promote tissue repair, and alleviate neuropathy symptoms.[i]
RLT targets the mitochondria, the energy-producing centers of cells. When exposed to specific wavelengths (typically 600–850 nm), mitochondria absorb the light, stimulate mitochondrial cytochrome c oxidase, and produce more ATP (adenosine triphosphate)—the energy currency of the cell. This boost in cellular energy enhances healing, reduces oxidative stress, and decreases inflammation.[ii]
Red-Light Therapy Disclaimer: This article is for educational purposes only and is not medical advice. Red light therapy may not be appropriate for every patient, especially during active cancer treatment. Always consult your oncology team before starting or changing any therapy.
|
Step |
What Happens |
|
Light enters cells |
Red/NIR wavelengths absorbed |
|
Cytochrome c oxidase is activated |
Mitochondria produce more ATP |
|
ROS signaling increases |
Triggers healing pathways |
|
Inflammation decreases |
Cytokines modulated |
|
Tissue repair accelerates |
Collagen, fibroblasts, and circulation |
Beyond its cosmetic applications, RLT has been studied for its effects on several health issues, including:
The depth of penetration of red light depends on its wavelength.[xvi]
Red Light Therapy vs Photodynamic Therapy (PDT) Comparison
|
Feature |
Red Light Therapy (PBM) |
Photodynamic Therapy (PDT) |
|
Purpose |
Healing, inflammation reduction |
Cancer cell destruction |
|
Requires photosensitizer? |
No |
Yes |
|
Risk level |
Low |
Higher clinical use |
|
Used for cancer? |
Side-effect relief |
Direct tumor treatment |
A group of researchers performed a systematic review of the current literature addressing the safety and efficacy of photobiomodulation therapy (PBMT) in cancer patients. They found a significant and growing body of literature indicating that PBMT is safe and effective and may even improve patients' overall survival.[xvii]
In patients receiving surgery, chemotherapy, and/or radiation therapy for head and neck cancer and breast cancer, PBMT:
Emerging studies indicate that red light therapy may play a role in cancer treatment, particularly through photodynamic therapy (PDT). Research has explored its effects on skin cancers, esophageal cancer, lung cancer, and cutaneous T-cell lymphoma. A study on melanoma found that red light phototherapy inhibited tumor growth and enhanced immune response. Another investigation into hypoxic tumors—which are notoriously resistant to conventional treatments—demonstrated that red-light-activated compounds could induce cancer cell death even in low-oxygen environments.
Research is beginning to examine the combination of Red-Light NIR therapy and chemotherapy. The following chemotherapy drugs exhibit enhanced anticancer effects when combined with RLT NIR Therapy.
Researchers found that PBM was a promising, low-cost resource for managing sensory symptoms of CIPN, with positive clinical effects on balance and gait speed.[xxxviii]
Neuropathic Pain Questionnaire (DN-4), the Chemotherapy-Induced Peripheral Neuropathy Assessment Tool (FANPIQ) and its interference items, and the Lower Extremity Functional Scale (LEFS) were used. Balance was assessed by measuring displacement amplitude, speed, and area using a force platform on rigid and deformable surfaces. The 10-meter walk test assessed gait speed (GS).
Red light and near-infrared (NIR) therapy are gaining traction in cancer care—not as direct cures, but as modulators (modifiers) of cellular behavior with dose-dependent effects. NIR light exhibits a biphasic response, meaning its biological impact varies dramatically with fluence (energy per unit area). At low fluence, NIR can stimulate mitochondrial activity, reduce inflammation, and promote tissue repair—beneficial for cancer-related fatigue, wound healing, and immune support. This regenerative effect is supported by studies showing enhanced ATP production and reduced oxidative stress at lower doses. For example, low-level NIR exposure has been shown to activate cytochrome c oxidase and improve cellular resilience in damaged tissues.[xxxix]
However, high fluence NIR flips the script. When delivered at higher intensities, NIR light can induce oxidative damage, disrupt mitochondrial membranes, and trigger apoptosis (cell death) in cancer cells. This cytotoxic (cell toxic) potential is being explored in photothermal and photodynamic therapies, where targeted NIR exposure helps ablate tumors while sparing surrounding tissue. A recent review in Nature Reviews Clinical Oncology highlights how NIR-II wavelengths (1000–1700 nm) penetrate more deeply and deliver more precise energy to tumors, thereby enhancing therapeutic outcomes.[xl] Similarly, Nature Biotechnology discusses how NIR-II imaging improves tumor visualization and treatment accuracy.[xli]
This biphasic nature of NIR therapy underscores the importance of fluence calibration. In cancer care, low-dose NIR may support recovery and immune modulation, while high-dose NIR may serve as a strategic tool for tumor targeting. Understanding this duality enables clinicians and patients to utilize red light therapy more safely and effectively—whether for symptom relief or as an adjunctive treatment.
Based on current peer-reviewed literature, red light and near-infrared (NIR) light as sole treatments—without adjunctive chemicals or therapies—have shown variable effects on cancer cell growth depending on wavelength, dose, cancer type, and cellular redox status. Here's a focused summary of what the research says:
✅ 1. Low-Level NIR Can Inhibit Cancer Cell Proliferation
✅ 2. Red Light May Suppress Tumor Growth in Specific Models
⚠️ 3. Biphasic Dose Response: Low Doses May Stimulate Growth
|
Wavelength |
Effect on Cancer Cells |
Mechanism |
|
630–660 nm |
May suppress growth at high fluence |
Apoptosis, cytokine modulation |
|
800–850 nm |
Inhibits proliferation in vitro |
Mitochondrial stress, ATP modulation |
|
Low fluence |
May stimulate growth |
Enhanced ATP, reduced ROS |
|
High fluence |
May induce apoptosis |
ROS generation, mitochondrial dysfunction |
|
Fluence Range (J/cm²) |
Classification |
Typical Biological Effect |
Cancer Cell Impact |
Clinical Notes |
|
1–10 J/cm² |
Low Fluence |
Stimulates mitochondrial activity, increases ATP, and promotes cell survival |
May enhance cancer cell proliferation in some models due to increased energy availability |
Use with caution in oncology; may be appropriate for recovery in non-cancerous tissues |
|
10–30 J/cm² |
Moderate Fluence |
Anti-inflammatory, supports tissue repair, modulates immune response |
Mixed effects—some inhibition of growth, but not consistently cytotoxic |
May be useful for symptom relief (e.g., mucositis, inflammation) in cancer patients |
|
30–60+ J/cm² |
High Fluence |
Induces oxidative stress, disrupts mitochondrial function, triggers apoptosis |
Suppresses tumor growth, promotes cancer cell death |
Considered therapeutic in some photobiomodulation and photothermal protocols |
Supporting References:
|
Application |
Wavelength |
Power Density |
Duration |
Notes |
|
Skin / superficial tissue |
630–670 nm |
20–50 mW/cm² |
5–10 min |
Good for mucositis, dermatitis |
|
Deeper tissues |
810–850 nm |
50–100 mW/cm² |
10–20 min |
Penetrates deeper; used in neuro applications |
|
Neuropathy |
810 nm |
30–60 mW/cm² |
10–15 min |
Supported by CIPN studies |
|
Avoid over tumors |
— |
— |
— |
Use only with clinician guidance |
The PlatinumLED Red Light Panels used at https://www.hyperbaric.plus/red-light-panels, when used for 10 minutes, exceed the 30–60 J/cm² threshold, confirming that even a 10-minute session delivers a high fluence suitable for protocols aimed at inhibiting cancer cell growth or inducing apoptosis.
Because red light and NIR therapy exhibit a biphasic dose-response, meaning that low doses may stimulate cell growth while higher doses may inhibit it, individuals considering light therapy for cancer-related concerns should always consult with a qualified practitioner. Personalized guidance ensures that fluence, wavelength, and treatment timing are tailored to the cancer type, stage, and therapeutic goals.
PDT utilizes red light NIR to activate photosensitizing agents, destroying cancer cells. Several natural compounds have been investigated for their potential to augment the effects of red-light therapy, including curcumin, resveratrol, and epigallocatechin gallate (EGCG). These compounds are known for their antioxidant, anti-inflammatory, and anticancer properties, and emerging research suggests they may complement photodynamic therapy (PDT) when exposed to specific light wavelengths.
While these compounds show promise, their clinical applications remain under investigation, and further studies are needed to determine optimal dosages, wavelengths, and treatment protocols. I recommend consulting with functional medicine practitioners who are familiar with supplements and red-light therapy, as well as your specific health challenges.
Learn about ProtiSorb™ enhanced polyphenol absorption.
Methylene blue is a photosensitizer that has been studied for its ability to enhance mitochondrial function when combined with red light therapy. Research suggests that methylene blue can act as an electron donor, supporting the electron transport chain in mitochondria and improving cellular energy production. When exposed to red or near-infrared light, methylene blue stimulates cytochrome oxidase, a key enzyme in mitochondrial respiration, thereby increasing ATP production and enhancing cellular metabolism.
Click or tap here to read our Methylene Blue and Cancer Blog.
Studies indicate that methylene blue, when combined with red light therapy, may offer neuroprotective benefits. Research has explored its potential to reduce oxidative stress, improve cognitive function, and support brain health. A study published in Frontiers in Cellular Neuroscience found that low-dose methylene blue and near-infrared light could protect neurons from degeneration, suggesting potential applications in neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Additionally, methylene blue has been shown to increase neuroplasticity, which may enhance memory and learning.
Beyond neurological benefits, methylene blue and red light therapy have gained attention in functional medicine for their anti-inflammatory, antimicrobial, and antioxidant properties. Some practitioners use this combination to support cellular repair, reduce inflammation, and improve metabolic function. Methylene blue has also been explored for its potential role in mental health treatments, with studies suggesting it may help relieve symptoms of depression and anxiety when paired with photobiomodulation.
While promising, further research is necessary to determine the optimal dosages, wavelengths, and treatment protocols for various conditions. To explore the latest studies, check out Frontiers in Cellular Neuroscience, Psychology Today, and Spectra Wellness.
Methylene blue, when combined with red light therapy, has shown promise in photodynamic therapy (PDT) for cancer treatment. As a photosensitizer, methylene blue absorbs red light and generates reactive oxygen species (ROS), which can induce apoptosis in cancer cells and disrupt tumor metabolism. A systematic review of preclinical studies found that PDT using methylene blue led to tumor size reduction in multiple cancer types, including colorectal cancer, carcinoma, and melanoma. Additionally, research suggests that methylene blue may enhance the effects of chemotherapy and radiation, making cancer cells more susceptible to treatment. While these findings are promising, further clinical trials are needed to establish optimal dosages and protocols for integrating methylene blue with red light therapy in cancer care.
Although red light therapy is generally safe, some risks should be considered:
Red Light Near Infrared NIR Cancer Reference Sources
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