Researched and written by Keith Bishop, Integrative Oncology Educator, Clinical Nutritionist, Cancer Coach, and Retired Pharmacist
Red light therapy (RLT), also known as Photobiomodulation (PBM), is a non-invasive treatment that uses low-wavelength red light or near-infrared light to stimulate cellular function. It’s gaining traction for its potential to support skin health, reduce inflammation, and promote tissue repair.
RLT targets the mitochondria, the energy-producing centers of cells. When exposed to specific wavelengths (typically 600–850 nm), mitochondria absorb the light, stimulate mitochondrial cytochrome c oxidase, and produce more ATP (adenosine triphosphate)—the energy currency of the cell. This boost in cellular energy helps enhance healing, reduce ...
