Researched and written by Keith Bishop, Clinical Nutritionist, Cancer Coach, Author, and Retired Pharmacist
Introduction: What is Red Light Therapy?
Red light therapy (RLT), also known as Photobiomodulation (PBM), is a non-invasive treatment that uses low-wavelength red light or near-infrared light to stimulate cellular function. It’s gaining traction for its potential to support skin health, reduce inflammation, and promote tissue repair.
RLT targets the mitochondria, the energy-producing centers of cells. When exposed to specific wavelengths (typically 600–850 nm), mitochondria absorb the light, stimulate mitochondrial cytochrome c oxidase, and produce more ATP (adenosine triphosphate)—the energy currency of the cell. This boost in cellular energy helps enhance healing, reduce oxidative stress, and decrease inflammation.[i]
Red Light Therapy and Other Health Issues
Beyond its cosmetic applications, RLT has been studied for its effects on several health issues, including:
How Deep Does Red Light Therapy Penetrate?
The depth of penetration of red light depends on its wavelength.[xv]
Red Light Therapy and Cancer
A group of researchers performed a systematic review of the current literature addressing the safety and efficacy of photobiomodulation therapy (PBMT) in cancer patients. They found a significant and growing literature indicates that PBMT is safe and effective, and may even offer a benefit in patient overall survival.[xvi]
In patients receiving surgery, chemotherapy and/or radiation therapy for head and neck cancer and breast cancer PBMT:
Low Level Light Therapy (LLLT) in animals is not known to induce cancer to grow.[xxiv]
Emerging studies indicate that red light therapy may play a role in cancer treatment, particularly through photodynamic therapy (PDT). Research has explored its effects on skin cancers, esophageal cancer, lung cancer, and cutaneous T-cell lymphoma. A study on melanoma found that red light phototherapy inhibited tumor growth and enhanced immune response. Another investigation into hypoxic tumors—which are notoriously resistant to conventional treatments—demonstrated that red-light-activated compounds could induce cancer cell death even in low-oxygen environments.
Cancers Studied with Red Light Therapy
Red Light Therapy Impact on Chemotherapy-Induced Neuropathy
Researchers found that PBM proved to be a promising, low-cost resource for managing sensory symptoms of CIPN, with positive clinical repercussions on balance and gait speed.[xxx]
Neuropathic Pain Questionnaire (DN-4), the Chemotherapy-Induced Peripheral Neuropathy Assessment Tool (FANPIQ) and its interference items, and the Lower Extremity Functional Scale (LEFS) were used. Balance was assessed by measuring the amplitude, speed, and area of displacement with a force platform on rigid and deformable surfaces. Gait speed (GS) was assessed by the 10-m walk test.
Natural Compounds That May Enhance Red Light Therapy
PDT utilizes red light to activate photosensitizing agents, destroying cancer cells. Several natural compounds have been investigated for their potential to augment the effects of red light therapy, including curcumin, resveratrol, and epigallocatechin gallate (EGCG). These compounds are known for their antioxidant, anti-inflammatory, and anticancer properties, and emerging research suggests they may complement photodynamic therapy (PDT) when exposed to specific wavelengths of light.
While these compounds show promise, their clinical applications are still under investigation, and further studies are needed to determine the optimal dosages, wavelengths, and treatment protocols. I recommend consulting with functional medicine practitioners who are familiar with supplements and red-light therapy, as well as your specific health challenges.
Methylene Blue and Red-Light Therapy: A Powerful Combination
Enhancing Mitochondrial Function
Methylene blue is a photosensitizer that has been studied for its ability to enhance mitochondrial function when combined with red light therapy. Research suggests that methylene blue can act as an electron donor, supporting the electron transport chain in mitochondria and improving cellular energy production. When exposed to red or near-infrared light, methylene blue stimulates cytochrome oxidase, a key enzyme in mitochondrial respiration, leading to increased ATP production and improved cellular metabolism.
Neuroprotective Benefits
Studies indicate that methylene blue, when combined with red light therapy, may offer neuroprotective benefits. Research has explored its potential in reducing oxidative stress, improving cognitive function, and supporting brain health. A study published in Frontiers in Cellular Neuroscience found that low-dose methylene blue and near-infrared light could protect neurons from degeneration, suggesting potential applications in neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Additionally, methylene blue has been shown to increase neuroplasticity, which may enhance memory and learning.
Applications in Functional Medicine
Beyond neurological benefits, methylene blue and red light therapy have gained attention in functional medicine for their anti-inflammatory, antimicrobial, and antioxidant properties. Some practitioners use this combination to support cellular repair, reduce inflammation, and improve metabolic function. Methylene blue has also been explored for its potential role in mental health treatments, with studies suggesting it may help reduce symptoms of depression and anxiety when paired with photobiomodulation.
While promising, further research is needed to determine optimal dosages, wavelengths, and treatment protocols for different conditions. To explore the latest studies, check out Frontiers in Cellular Neuroscience, Psychology Today, and Spectra Wellness.
Methylene Blue with Red Light Therapy and Cancer
Methylene blue, when combined with red light therapy, has shown promise in photodynamic therapy (PDT) for cancer treatment. As a photosensitizer, methylene blue absorbs red light and generates reactive oxygen species (ROS), which can induce cancer cell apoptosis and disrupt tumor metabolism. A systematic review of preclinical studies found that PDT using methylene blue led to tumor size reduction in multiple cancer types, including colorectal cancer, carcinoma, and melanoma. Additionally, research suggests that methylene blue may enhance the effects of chemotherapy and radiation, making cancer cells more susceptible to treatment. While these findings are promising, further clinical trials are needed to establish optimal dosages and protocols for integrating methylene blue with red light therapy in cancer care.
Potential Health Concerns of Red Light Therapy
Although red light therapy is generally safe, some risks should be considered:
This blog is currently being written. Please check back for more information and Reference Sources.
Reference Sources
[i] Graeme Ewan Glass, Photobiomodulation: The Clinical Applications of Low-Level Light Therapy, Aesthetic Surgery Journal, Volume 41, Issue 6, June 2021, Pages 723–738, https://doi.org/10.1093/asj/sjab025
[ii] Graeme Ewan Glass, Photobiomodulation: The Clinical Applications of Low-Level Light Therapy, Aesthetic Surgery Journal, Volume 41, Issue 6, June 2021, Pages 723–738, https://doi.org/10.1093/asj/sjab025
[iii] Avci P, Gupta A, Sadasivam M, et al. Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring. Semin Cutan Med Surg. 2013;32(1):41-52. https://pmc.ncbi.nlm.nih.gov/articles/PMC4126803/
[iv] Ferraresi C, Huang YY, Hamblin MR. Photobiomodulation in human muscle tissue: an advantage in sports performance?. J Biophotonics. 2016;9(11-12):1273-1299. doi:10.1002/jbio.201600176 https://pmc.ncbi.nlm.nih.gov/articles/PMC5167494/
[v] Stelian J, Gil I, Habot B, et al. Improvement of pain and disability in elderly patients with degenerative osteoarthritis of the knee treated with narrow-band light therapy. J Am Geriatr Soc. 1992;40(1):23-26. doi:10.1111/j.1532-5415.1992.tb01824.x https://agsjournals.onlinelibrary.wiley.com/doi/abs/10.1111/j.1532-5415.1992.tb01824.x?sid=nlm%3Apubmed
[vi] Neupane J, Ghimire S, Shakya S, Chaudhary L, Shrivastava VP. Effect of light emitting diodes in the photodynamic therapy of rheumatoid arthritis. Photodiagnosis Photodyn Ther. 2010;7(1):44-49. doi:10.1016/j.pdpdt.2009.12.006 https://www.sciencedirect.com/science/article/abs/pii/S1572100009001690?via%3Dihub
[vii] Salehpour F, Mahmoudi J, Kamari F, Sadigh-Eteghad S, Rasta SH, Hamblin MR. Brain Photobiomodulation Therapy: a Narrative Review. Mol Neurobiol. 2018;55(8):6601-6636. doi:10.1007/s12035-017-0852-4 https://pmc.ncbi.nlm.nih.gov/articles/PMC6041198/
[viii] Guo R, Li D, Li F, et al. Effects of whole-head 810 nm near-infrared therapy on cognitive and neuropsychiatric symptoms in Alzheimer's disease: A pilot study. J Alzheimers Dis. 2025;104(1):52-60. doi:10.1177/13872877251313819 https://journals.sagepub.com/doi/10.1177/13872877251313819?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed
[ix] Ahrabi B, Tabatabaei Mirakabad FS, Niknazar S, et al. Photobiomodulation Therapy and Cell Therapy Improved Parkinson's Diseases by Neuro-regeneration and Tremor Inhibition. J Lasers Med Sci. 2022;13:e28. Published 2022 Jun 23. doi:10.34172/jlms.2022.28 https://pmc.ncbi.nlm.nih.gov/articles/PMC9841383/
[x] Woźniak J, Pazdrak M, Domanasiewicz A, Kaźmierski J. Near-Infrared Stimulation in Psychiatry Disorders: A Systematic Review of Efficacy and Biological Mechanisms. NeuroSci. 2025;6(1):26. Published 2025 Mar 17. doi:10.3390/neurosci6010026 https://pmc.ncbi.nlm.nih.gov/articles/PMC11945382/
[xi] Gutiérrez-Menéndez A, Marcos-Nistal M, Méndez M, Arias JL. Photobiomodulation as a promising new tool in the management of psychological disorders: A systematic review. Neurosci Biobehav Rev. 2020;119:242-254. doi:10.1016/j.neubiorev.2020.10.002 https://linkinghub.elsevier.com/retrieve/pii/S0149-7634(20)30603-5
[xii] Álvarez-Martínez M, Borden G. A systematic review on whole-body photobiomodulation for exercise performance and recovery. Lasers Med Sci. 2025;40(1):55. Published 2025 Jan 30. doi:10.1007/s10103-025-04318-w https://link.springer.com/article/10.1007/s10103-025-04318-w
[xiii] Garg D, Daigavane S. Photobiomodulation in Ophthalmology: A Comprehensive Review of Bench-to-Bedside Research and Clinical Integration. Cureus. 2024;16(9):e69651. Published 2024 Sep 18. doi:10.7759/cureus.69651 https://pmc.ncbi.nlm.nih.gov/articles/PMC11488463/
[xiv] Wu Q, Xuan W, Ando T, et al. Low-level laser therapy for closed-head traumatic brain injury in mice: effect of different wavelengths. Lasers Surg Med. 2012;44(3):218-226. doi:10.1002/lsm.22003 https://pmc.ncbi.nlm.nih.gov/articles/PMC3397203/
[xv] 1.Henderson TA. Can infrared light really be doing what we claim it is doing? Infrared light penetration principles, practices, and limitations. Frontiers in Neurology. 2024;15. https://doi.org/10.3389/fneur.2024.1398894
[xvi] Bensadoun, J., Epstein, J. B., Nair, R. G., Barasch, A., Migliorati, C., Treister, N., Arany, P., Lodewijckx, J., & Robijns, J. (2020). Safety and efficacy of photobiomodulation therapy in oncology: A systematic review. Cancer Medicine, 9(22), 8279. https://doi.org/10.1002/cam4.3582
[xvii] Paiva, D. L., Oliveira, V. R., Bagnato, V. S., & Simões, A. (2024). Long-term survival of cancer patients after photobiomodulation therapy for prevention and treatment of oral mucositis. Photodiagnosis and Photodynamic Therapy, 48, 104248. https://doi.org/10.1016/j.pdpdt.2024.104248
[xviii] Censabella S, Claes S, Robijns J, Bulens P, Mebis J (2016) Photobiomodulation for the management of radiation dermatitis: the DERMIS trial, a pilot study of MLS(®) laser therapy in breast cancer patients. Support Care Cancer 24:3925–3933. https://doi.org/10.1007/s00520-016-3232-0
[xix] Robijns J, Censabella S, Claes S, Pannekoeke L, Bussé L, Colson D et al (2018) Prevention of acute radiodermatitis by photobiomodulation: a randomized, placebo-controlled trial in breast cancer patients (TRANSDERMIS trial). Lasers Surg Med. https://doi.org/10.1002/lsm.22804
[xx] Gautam AP, Fernandes DJ, Vidyasagar MS, Maiya AG, Vadhiraja BM (2012) Low level laser therapy for concurrent chemoradiotherapy induced oral mucositis in head and neck cancer patients - a triple blinded randomized controlled trial. Radiother Oncol 104:349–354. https://doi.org/10.1016/j.radonc.2012.06.011
[xxi] Cowen D, Tardieu C, Schubert M, Peterson D, Resbeut M, Faucher C et al (1997) Low energy helium-neon laser in the prevention of oral mucositis in patients undergoing bone marrow transplant: results of a double blind randomized trial. Int J Radiat Oncol Biol Phys 38:697–703. https://doi.org/10.1016/s0360-3016(97)00076-x
[xxii] Kilmartin L, Denham T, Fu MR, Yu G, Kuo T-T, Axelrod D et al (2020) Complementary low-level laser therapy for breast cancer-related lymphedema: a pilot, double-blind, randomized, placebo-controlled study. Lasers Med Sci 35:95–105. https://doi.org/10.1007/s10103-019-02798-1
[xxiii] Baxter GD, Liu L, Petrich S, Gisselman AS, Chapple C, Anders JJ et al (2017) Low level laser therapy (photobiomodulation therapy) for breast cancer-related lymphedema: a systematic review. BMC Cancer 17:833. https://doi.org/10.1186/s12885-017-3852-x
[xxiv] Myakishev-Rempel, M., Stadler, I., Brondon, P., Axe, D. R., Friedman, M., Nardia, F. B., & Lanzafame, R. (2012). A Preliminary Study of the Safety of Red Light Phototherapy of Tissues Harboring Cancer. Photomedicine and Laser Surgery, 30(9), 551. https://doi.org/10.1089/pho.2011.3186
[xxv] Wang P, Yang Y, Zhao Y, et al. Comparative analysis of recurrence rates: Day-light versus red-light photodynamic therapy in the treatment of actinic keratosis during a five-year follow-up. Photodiagnosis Photodyn Ther. 2025;53:104562. doi:10.1016/j.pdpdt.2025.104562 https://www.sciencedirect.com/science/article/pii/S1572100025000912?via%3Dihub
[xxvi] Austin E, Huang A, Wang JY, et al. Red Light Phototherapy Using Light-Emitting Diodes Inhibits Melanoma Proliferation and Alters Tumor Microenvironments. Frontiers in Oncology. 2022;12. doi: https://doi.org/10.3389/fonc.2022.928484
[xxvii] Kalampouka, I., Mould, R. R., Botchway, S. W., Mackenzie, A. M., Nunn, A. V., Thomas, E. L., & Bell, J. D. (2024). Selective induction of senescence in cancer cells through near-infrared light treatment via mitochondrial modulation. Journal of Biophotonics, 17(8), e202400046. https://doi.org/10.1002/jbio.202400046
[xxviii] Yang KL, Khoo BY, Ong MT, Yoong ICK, Sreeramanan S. In vitro anti-breast cancer studies of LED red light therapy through autophagy. Breast Cancer. 2021;28(1):60-66. doi:10.1007/s12282-020-01128-6 https://link.springer.com/article/10.1007/s12282-020-01128-6
[xxix] Zecha JAEM, Raber‐Durlacher JE, Nair RG, et al. Low‐level laser therapy/photobiomodulation in the management of side effects of chemoradiation therapy in head and neck cancer: part 1: mechanisms of action, dosimetric, and safety considerations. Support Care Cancer. 2016;24(6):2781–2792. 10.1007/s00520-016-3152-z https://link.springer.com/article/10.1007/s00520-016-3152-z
[xxx] Santamarina L, de Souza MO, Sassaron LA, et al. Influence of photobiomodulation on sensory symptoms, balance, and gait speed in chemotherapy-induced peripheral neuropathy. Support Care Cancer. 2025;33(4):355. Published 2025 Apr 5. doi:10.1007/s00520-025-09405-w https://link.springer.com/article/10.1007/s00520-025-09405-w
[xxxi] Marinho MAG, Marques MDS, Cordeiro MF, de Moraes Vaz Batista Filgueira D, Horn AP. Combination of Curcumin and Photodynamic Therapy Based on the Use of Red Light or Near-Infrared Radiation in Cancer: A Systematic Review. Anticancer Agents Med Chem. 2022;22(17):2985-2997. doi:10.2174/1871520622666220425093657 https://www.eurekaselect.com/article/122835
[xxxii] Niu T, Tian Y, Cai Q, Ren Q, Wei L. Red Light Combined with Blue Light Irradiation Regulates Proliferation and Apoptosis in Skin Keratinocytes in Combination with Low Concentrations of Curcumin. Slominski AT, ed. PLOS ONE. 2015;10(9):e0138754. doi: https://doi.org/10.1371/journal.pone.0138754
[xxxiii] Hosseinzadeh R, Khorsandi K, Esfahani HS, Habibi M, Hosseinzadeh G. Preparation of cerium-curcumin and cerium-quercetin complexes and their LEDs irradiation assisted anticancer effects on MDA-MB-231 and A375 cancer cell lines. Photodiagnosis Photodyn Ther. 2021;34:102326. doi:10.1016/j.pdpdt.2021.102326
[xxxiv] Hai L , He D , He X , et al. Facile fabrication of a resveratrol loaded phospholipid@reduced graphene oxide nanoassembly for targeted and near-infrared laser-triggered chemo/photothermal synergistic therapy of cancer in vivo. J Mater Chem B. 2017;5(29):5783-5792. doi:10.1039/c7tb01600j https://pubs.rsc.org/en/content/articlelanding/2017/tb/c7tb01600j
[xxxv] Gao W, Fan X, Bi Y, Zhou Z, Yuan Y. Preparation of NIR-Responsive Gold Nanocages as Efficient Carrier for Controlling Release of EGCG in Anticancer Application. Front Chem. 2022;10:926002. Published 2022 Jun 2. doi:10.3389/fchem.2022.926002 https://pmc.ncbi.nlm.nih.gov/articles/PMC9201208/