Red Light Therapy and Cancer

Researched and written by Keith Bishop, Clinical Nutritionist, Cancer Coach, Author, Retired Pharmacist

Introduction: What is Red Light Therapy?

Red light therapy (RLT) is a non-invasive treatment that uses low-wavelength red light to stimulate cellular function. Initially explored by NASA for its potential benefits in wound healing for astronauts, RLT has since garnered attention for its potential advantages in skin health, pain relief, and inflammation reduction. It works by enhancing mitochondrial activity, increasing ATP production, and promoting tissue repair.

Red Light Therapy and Other Health Issues

Beyond its cosmetic applications, RLT has been studied for its effects on mental health, sleep disorders, and wound healing. Research suggests that exposure to red light may improve sleep quality and mood regulation, particularly in individuals with insomnia. Additionally, systematic reviews highlight its potential in stress management and depressive...

Researched and written by Keith Bishop, Clinical Nutritionist, Cancer Coach, Retired Pharmacist

Melatonin, often called the "sleep hormone," is a naturally occurring compound produced by the pineal gland in the brain. While its primary role is to regulate the sleep-wake cycle, emerging research has revealed its potential as a potent anticancer agent. This blog explores melatonin's anticancer properties, additional health benefits, potential side effects, role in cancer treatment, recommended dosages, and possible drug interactions.

What is Melatonin?

Melatonin is a hormone that helps regulate circadian rhythms, ensuring a healthy sleep-wake cycle. It is also a potent antioxidant, capable of neutralizing free radicals and reducing oxidative stress, which are key contributors to cellular damage and aging.

Melatonin Anticancer Activity*

Research has shown that melatonin exhibits several anticancer properties:

• Inhibits Tumor Growth: Melatonin can suppress tumor growth by regulating
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