Processed food’s carbohydrates and fats increase your body’s production of cancerous Methylglyoxal.

Written by Keith Bishop, Clinical Nutritionist, Cancer Coach, and Retired Pharmacist

Processed foods are a staple in many diets but have hidden dangers that could significantly impact your health. One such danger is methylglyoxal, a by-product of glucose metabolism. Recent research has uncovered a concerning link between methylglyoxal and an increased risk of cancer.

What is Methylglyoxal?

Methylglyoxal is produced when our cells break glucose down to release energy. While it's a natural by-product, excessive levels can be harmful. Diets high in processed foods, often rich in carbohydrates and unhealthy fats, can lead to increased methylglyoxal production.

The Cancer Connection Studies have shown that high levels of methylglyoxal can inhibit genes that protect against cancer, such as BRCA2. This inhibition can damage DNA and increase the likelihood of...