Written by Keith Bishop, Clinical Nutritionist, Cancer Coach, Retired Pharmacist, and Founder of Prevail Over Cancer.Â
In my ongoing quest to empower our community with knowledge and tools to prevail over cancer, I turn my focus to one of nature's most potent gifts: green tea. Revered for centuries for its healing properties, green tea has emerged as a beacon of hope in cancer prevention. Join me as I delve into the science behind green tea's anticancer benefits and explore how integrating this miraculous beverage into our daily routine can fortify our defenses against this formidable adversary.
At the heart of green tea's anticancer prowess lies its rich concentration of antioxidants, particularly catechins. Epigallocatechin-3-gallate (EGCG), the most abundant and powerful catechin in green tea, has been extensively studied for its abili...