How Much Coffee Fights Cancer? Evidence‑Based Benefits Explained
Does Coffee Protect Against Cancer? A Deep Dive into the Studies and Controversies
Researched and Written by Keith Bishop, Clinical Nutritionist, Cancer Coach, Retired Pharmacist, and Founder of Prevail Over Cancer
Coffee appears to have some significant cancer-fighting benefits.👏👏👏 According to 📚medical research, coffee is associated with a reduced risk of cancer. There’s even a study that found higher coffee consumption is associated with reduced mortality from colorectal cancer.
Several compounds found in coffee possess antioxidant, anti-inflammatory, and insulin-sensitizing effects, which may contribute to anticancer activity.
In most studies, 3 ☕️☕️☕️ or more cups daily provide better protection than 1 cup daily. If you are sensitive to caffeine, you may have to limit your consumption, dilute the coffee, drink early in the day, or switch to naturally decaffeinated. Naturally decaffeinated coffee will not have as many beneficial anti-cancer ingredients.
The strongest anticanc...
Author
Keith Bishop
Clinical Nutritionist, Cancer Coach, Retired Pharmacist, Author
Keith Bishop founded Prevail Over Cancer and is a passionate advocate for cancer awareness and research. With a background in pharmacy and clinical nutrition I’m dedicated to providing insightful and empowering information to help clients, survivors, and caregivers navigate their journey. From personal experiences and a commitment to holistic health, Keith aims to inspire and support the cancer community through comprehensive and accessible content.
