What grapefruit, limes, and lemons do to your skin — and why I follow the Six-Hour Rule before sunshine

Researched and written by Keith Bishop, Clinical Nutritionist, Cancer Coach, Retired Pharmacist,
Integrative Oncology Educator and founder of the Prevail Protocol™

IMPORTANT — Please Read Before Using This Document

The information presented here is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult your healthcare provider before making changes to your diet, lifestyle, or supplement program.

*Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration. Supplements are not intended to diagnose, treat, cure, or prevent any disease.

The Hidden Skin Cancer Risk of Citrus and Sun Exposure

What grapefruit, limes, and lemons do to your skin — and why I follow the Six-Hour Rule before sunshine

Citrus fruits are celebrated for their vitamin C, flavonoids, and antioxidant power. But...